IL FUOCO DELLA TRASFORMAZIONE
Spring is the time of awakening, of rebirth, nature is reactivated in transformation, growth; it is the best season to purify and help the body eliminate toxins accumulated during the winter.
The Yoga lesson that I will hold in this magical park immersed in greenery and surrounded by a huge variety of plants and flowers, wants to celebrate this cycle, to experience its capacity for change, purification and renewal, activating our Inner Fire at its best: AGNI.
In the Vedic tradition AGNI is the god of the fire of life that heals, the creative ardour, the essence of knowledge.
With our practices we will facilitate activation processes, to "digest" and assimilate what is beneficial for our body/mind/spirit.
The lesson will therefore have its focus on exercises aimed at oxygenation, elasticity, detox practices; a first step to activate our internal fire to eliminate toxins and what is superfluous that we retain on a physical and mental level.
Thus facilitating a state of general well-being, relaxation, balance and clarity.
The Yoga lesson that I will hold in this magical park immersed in greenery and surrounded by a huge variety of plants and flowers, wants to celebrate this cycle, to experience its capacity for change, purification and renewal, activating our Inner Fire at its best: AGNI.
In the Vedic tradition AGNI is the god of the fire of life that heals, the creative ardour, the essence of knowledge.
With our practices we will facilitate activation processes, to "digest" and assimilate what is beneficial for our body/mind/spirit.
The lesson will therefore have its focus on exercises aimed at oxygenation, elasticity, detox practices; a first step to activate our internal fire to eliminate toxins and what is superfluous that we retain on a physical and mental level.
Thus facilitating a state of general well-being, relaxation, balance and clarity.